Healthy Chicken Stir Fry Egg Rolls
A lightened up version of this classic recipe. Delicious, crunchy and packed full with chicken and vegetables. Serve alone or as an appetizer.
Servings Prep Time
4people 15min
Cook Time
10min
Servings Prep Time
4people 15min
Cook Time
10min
Ingredients
Instructions
  1. Pre-heat oven to 410 F
  2. Cook vegetables in a large skillet, covered, with butter for 8-12 minutes.
  3. Pour in the egg and scramble.
  4. Add chicken, rice, broccoli slaw and stir fry sauce. Stir until completely coated in sauce.
  5. Place egg roll wrap on a dry surface and place a large spoonful of the mixture into the center of the wrap.
  6. Form the “roll” using water on the sides to help it stick. *NOTE: The back of the egg roll wrap package should have directions to properly roll the wrap.
  7. Place a cooling or baking rack on a large cookie sheet. Spray with cooking spray.
  8. Line the finished wraps on the rack and spray the tops and sides of each wrap with cooking spray.
  9. Bake in the oven for 10 minutes.